Kristen Hislop is no stranger to running, including road running and marathon running, as well as managing operations at the annual Delightful Run for Women 5 K on May 30.She brought her running shoes and expertise into the podcast studio to challenge Shen for this year's race, which in turn became a challenge for Stan; he accepted.Now the race is on.The hour raced by quickly as the trio talked about the sport, the race, and how the female-only race empowers women with the assistance of friends, families, and runners like Stan, who can take part in the 'Lift Her 5k' virtual race.Stay tuned for training updates and how close Stan can make it to Shen's final race time!The links:Run for Women: https://runsignup.com/Race/NY/Albany/DelightfulRunForWomenLift Her 5k: https://runsignup.com/Race/NY/Albany/LiftHer5K