
Allow yourself to pause when needed. Refresh and reset.
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Mar 17, 2022
16 min

The Universes message for you is to trust your process 馃
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Sep 28, 2021
12 min

Enjoy this mini meditation with affirmations to activate your Sacral Chakra 馃
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Sep 27, 2021
5 min

Root Chakra Grounding Meditation
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Sep 27, 2021
6 min

breathe in, relax and set your intention to be present and allow healing.
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This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/sarah-figueiredo/support
Nov 12, 2020
5 min

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Nov 20, 2019
55 sec