This episode is a bit self serving for me as I've been experiencing panic attacks as a result of my fear of death after watching my Dad die - this conversation gave me a lot of comfort and perspective on seeing death in a different way and I can't wait for you to listen to Jessica, your friend at the end, chat about the beauty of life and death. You can learn more about Jessica and her approach here: yourfriendattheend.ca and if you like this episode, please like, subscribe and share! If you want support while supporting, come join our Patreon community where we chat all things mindset, body image and Squidge: Patreon.com/terihofford