Less what it takes to be the best and more what is takes to the produce the best. As a coach, leader, parent or person of persuasion, you'll be aware of the challenges involved with helping individuals reach their potential. Dan and Akin review research which seeks to help uncover reliable tips for drawing out greatness.

 - Research Paper: 'The Great British Medalists Project: A Review of Current Knowledge on the Development of the World's Best Sporting Talent' by Tim Rees, Lew Hardy, Arne Gullich, Bruce Abernethy, Jean Cote, Tim Woodman, Hugh Montgomery, Stewart Laing and Chelsea Warr