For episode 23 of Squaring The Circle we’ve done something a little different.

I chat to personal trainer Dave Marsh about how prioritising your health can impact your business and life. Well, that was the plan anyway!......Doing these podcasts, you never know quite where the conversation is going to go and the second half of the conversation turned into something altogether different – it got a bit existential!

Our chat explores:

Why we shouldn’t rely on motivation to exercise 

The myth of waiting for the ‘perfect’ time

Eating that frog!

The importance of thinking about your own mortality

Follow Dave @upersonaltraining on Instagram