Show notes
We’ve reached episode 20 of Squaring The Circle!
And what better way to celebrate the landmark than to chat to Functional Breathwork Instructor - Tracey Howes.
We have a brilliant chat about:
- The power of nasal breathing
- How breathing can impact our creativity for the better
- Getting into the ‘flow state’ more often
- Why as adults, we should daydream more
Follow the incredible Tracey online here:
@traceymayhowes on Insta
Tracey Howes on LinkedIn
Her new website is coming soon!

