SQUARING THE CIRCLE
SQUARING THE CIRCLE
Benjamin Film + Photography
Ep.20 - Improving our creativity through breath - Tracey Howes
25 minutes Posted Aug 1, 2022 at 5:27 am.
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We’ve reached episode 20 of Squaring The Circle!

 

And what better way to celebrate the landmark than to chat to Functional Breathwork Instructor - Tracey Howes.

 

We have a brilliant chat about:

 

  • The power of nasal breathing

 

  • How breathing can impact our creativity for the better

 

  • Getting into the ‘flow state’ more often

 

  • Why as adults, we should daydream more

 

Follow the incredible Tracey online here: 

 

@traceymayhowes on Insta 

Tracey Howes on LinkedIn

Her new website is coming soon!