In this episode we share our personal experiences with our mental health struggles as moms. We candidly open up about how and when we asked for help and how we are learning to cope when triggered.Thanks for being part of the squad!https://www.instagram.com/squad.company/ https://www.instagram.com/linzperkins https://www.instagram.com/emmaroseolson Check out our squad store: https://www.etsy.com/shop/squadcompany?ref=seller-platform-mcnav--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/emma-olson5/support