Description

This episode includes talking about laughter and humor. Also includes awesome jokes and much fun. <a href='https://www.podpage.com/site/sprinkled-with-hope/'>https://www.sprinkledwithhope.com</a>

 

Key Takeaways

<ul><li>Laugh a little more</li>

<li>Laughter makes others happy</li>

<li>Laughter increases our endorphins</li>

<li>Laughing burns calories</li>

<li>It improves your mood</li>

<li>Laughter yoga. Start your exercise by laughing for 45-60 seconds</li>

</ul>
 

Quotes

No quotes but great jokes

--- Support this podcast: <a href='https://anchor.fm/shane074/support'>https://anchor.fm/shane074/support</a>

5-Paradigms with special guest Todd Bauerle

Vision: To inspire the world and remove limiting beliefs in your mind.

At Sprinkled with Hope, our mission is to inspire you to live your best life by sharing stories of hope, resilience, courage, and overcoming adversity. We believe that everyone has the potential to lead a joyful, fulfilling life, and we hope to encourage and motivate you to pursue your dreams.

https://www.sprinkledwithhope.com