Welcome Prowl Nation In this episode  of Spot On we are having a crazy discussion that will leave you breathless and thinking those two have gone loco! Prepare your self because we are asking you to get involved Prowl Nation! So choose wisely, are you on the Queen Leopardess side or are you riding with the King Leopard..... Fire Buhn for anyone not on my side!😁 This meal will have leftovers so chew slowly and........ EAT WELL PROWL NATION!

How to survive in a Pandemic: An interview with Montana

SPOT ON GURL: SPOTTED NOT BROKEN is about Vivia and her own struggles with her body, in addition to her perception of her body image. She is exploring, sharing how she feels about the spots caused by illnesses specifically cancer, in addition to a recent&nbsp; massive MCA stroke. She passionately talks about&nbsp; how these illnesses&nbsp; spotted her physically, mentally, emotionally and spiritually.&nbsp; In addition to the toll it took on her spouse. She realizes that there are others who look at themselves the same way but also have different spots they don’t like to speak about because they go unseen by the natural eye. For example, mental illness- depression, gender, racism, classicism and the things that we as a society don’t want to talk about. This also includes poor body image, the lack of confidence-especially for those who are professionals, etc. So in a nutshell, Spot On is for everyone. Join the prowl.