Former world super middleweight boxing champion Carl Froch reveals he was actually a small and skinny kid! Find out how he felt at home at his local boxing club when growing up and how boxing can teach you life skillsSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Cricketer Liam Plunkett tells of World Cup win

Sports Squad is all about staying fit and active!

Presented by Ayo Akinwolere and teenager Chanel Kakareko, the show's packed with inspiring interviews with sports personalities and activities you can do to keep active whilst you're stuck at home.