Show notes
All of us, and especially the chronically ill, need to be careful about what we eat if we want to be reasonably healthy. Many view dietary restrictions as a burden, but thousands of years of religious tradition teaches something else: that fasting can be a source of transformation that leads to joy and celebration.[[2:02] Book Time (Zero G by Dan Wells)[For more resources, see Dn. Michael Hyatt's two-episode podcast series on fasting. We'd love to hear from you! Leave a comment or send a message through our website, or follow us on social media @SpoonieTeaTime. If you'd like to support more content like this, you can make small one-time or recurring donations through Buy Me a Coffee. Every little bit helps!