&quot;To eliminate suffering altogether is to eliminate too fundamental an element from life. Besides, sometimes, suffering is the path to beauty.&quot;
🧊🔥🧊
Resources for this episode
<ul>
 <li><a href="https://www.annalembke.com/dopamine-nation">“Dopamine Nation” by Dr. Anna Lembke</a></li>
 <li><a href="https://blog.ithakaonmymind.com/" target="_blank" rel="noopener noreferer">My blog!</a></li>
</ul>
Full transcript and links
<a href="https://sponge.ithakaonmymind.com/audio/018-freeze-blue-glaciers-for-your-burning-hot-wound/" target="_blank" rel="nofollow noopener">https://sponge.ithakaonmymind.com/audio/018-freeze-blue-glaciers-for-your-burning-hot-wound/</a>
Everything I do is organized here
<a href="https://ithakaonmymind.com/" target="_blank" rel="nofollow noopener">https://ithakaonmymind.com/</a>

019_Let it be known that I do not object to the machine overlords.

A podcast of absorption and reflection in the process of returning to or becoming our most unreal selves. 🧽 Absorption can occur from anything: written works, audiovisuals, music… fiction or nonfiction… and life itself. 🧽 There will be spoilers. None of this is a review or analysis or critique.