Our first official cast! Last two sessions were dedicated to Podcast Design and to getting things running properly. Here, we have our first official long-form conversation where we touch on habit forming, designing life experience in your own terms, meditation as a necessary tool and the concept of willpower.

S.O is a podcast that aims to have consistent long-form conversations. As hosts, we strive to improve our ability to remain mindful, practice focus and proper listening, improve verbal fluency, explore ideas without attachment, and expand our perspectives of reality.