This episode is about the importance of what you do during the first hours of waking up. It is a fact that how you feel and what you do in the morning will influence the rest of your day. If you learn to provide yourself with happy and zen thoughts and actions in the beginning of your day, the rest of your day will be amazing!!! This has worked for me for years!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/gaston-eliasgali/support