<p>How much rest do I need during the week? How do I prevent injury? What should be my go to snacks? We've got all the answers here.</p>

Dance Company 101

Life in a dance studio has its fair share of ups and downs. Hosted by Randee Madison, and Facilitated by The Studance Lab, Splitting the Barre is back with a new space and new cast but the same love for dance. The Studance Lab is filled with passionate, educated, driven dance educators with a variety of inspiring stories. In this podcast, you'll get to hear from world class dance teachers, directors, influencers and studio owners as they share their life journey with dance. We hope along with these stories, will come insight, inspiration and advice for you on your dance journey.  Whether you are looking to get your little one into dance, navigating your current dance training or are a dedicated #dancemom #dancedad, Splitting the Barre is for you and will meet you wherever you are on your dance studio journey.