Today we are going solo to explore the chart/ map of consciousness level of REASON! We dive deep into why most of us intellectualize our emotions, how to get out of your head & anxious thoughts and reconnect with our bodies, and I share my personal depression and anxiety experiences. 

You can find me on IG: @tayloraelina

Reach out via email: [email protected]

If you have any questions or just want to say hi, please reach out and connect!!

Much love,

Taylor.