In this episode, we talk about our latest no-prep moment for members, which centers on the concept of polarities. Polarities are the foundation of wise living, and naming them is the way toward finding what&#39;s most appropriate at any given moment. The earlier kids learn these skills, the better they&#39;re able to avoid getting stuck in unhealthy patterns.See our no-prep moments: UpliftKids.org/no-prep-moments

2026 Announcement: Books and a Break

With new episodes every other week, the Uplift Kids podcast helps families start conversations about timeless values and expansive spirituality. Listen as Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. 

We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/