Hope you enjoyed our prior episodes!In today's episode, we engage in a conversation about Content and information that we consume in our daily life and it effects on our emotional and spiritual health? How can we shield ourselves from the lies shown on social media? How can we use this tool to evolve spiritually?The Mantras mentioned by Maanya are -&nbsp;&nbsp;&nbsp;Brahmanand Swaroopa - <a href="https://www.youtube.com/watch?v=goRossEMkT4&amp;t=0s">&nbsp;</a>Shiv Tandav Strotram - <a href="https://www.youtube.com/watch?v=hMBKmQEPNzI&amp;t=0s">&nbsp;</a>

All about Healing | Body, Mind, Spirit Alignment | Nervous System Regulation |Emotional Intelligence

If you want to come out of the survival mode and live life to the fullest Spirit Says is the Podcast for you. If you are tired of the surface level living and want to explore the depths of life, then join us for this journey.&nbsp;At spirit says, we share everything that did and didn't work for us in our spiritual journeys, so that it is easier for people, who going through an awakening, to navigate their's. We touch up on topics like relationships, education, and even spiritual tools. Share an outline of what evolved and emotionally healthy structures look like and changes we can make in ourselves to change the world we live in for the better.