Meditation is about mindfulness.&nbsp;
Meditation is about awareness.&nbsp;
Meditation is about attention. &nbsp;
Check out my main results video: <a href="https://www.youtube.com/watch?v=PJvJzZtAWyQ">https://youtu.be/PJvJzZtAWyQ</a>&nbsp;
 
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I am not a professional. These are just my thoughts.

8: Habit Change, 2021, and coming back!

As a creative, life moves up in a spiral as you make your pursuits. This is Spiral Up. A thought process. A transparent, honest look on how to pursue meaningful content, growth, bring value, develop good habits, all while pursuing one's passion. Hosted by Nemo, he gives insight on his creative journey and challenges, with the occasional discussion on meaningful, self-developing topics.