In this episode, our host Gaby Azorsky speaks with Sierra Lash. Not only is Sierra joining us today, we are welcoming her for a seasonal mini-series on Self-Nourishment. One of the topics that she is so passionate about and has to offer the world; she will join us each season over the next year. How amazing! Sierra provides integrative psychospiritual coaching + self-nourishment guidance. Her offerings include individuals/couple/family sessions, classes and workshops, and her membership - Close Friends. In our episode today, we talk all about Winter Energetics: self-nourishment, winter, cycles, the calendar year, storytelling, traditions, rituals, prompts, holidays, challenges of Winter, and boundaries. Enjoy and wishing you a beautiful December.

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Connect ~

With our guest Sierra | Website and IG @sierrralash

With our host Gaby Azorsky | Website and IG @gaby.azorsky

With Spiral Deeper | Website and IG @spiral.deeper

Partners ~

Thank you to our partners!

Moon Juice - Code ‘GABY.AZORSKY’

Activist Manuka Honey - Code ‘GABY15’

The Retreat Newspaper - Code ‘GABY100’ for your first issue free

In Flow Planner - Code ‘GABY15’

Music by Gaby’s incredible partner, Connor Hayes.

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