Welcome back to tea session 6! The last week I've encountered a little mental health block so I had to take a little time to myself. That feeling of feeling alone and the fear of being alone has given me a swift kick in the ass lately to say the least. After taking some time to self reflect and dig a little deeper I was able to come to some realizations with self-worth and what it means exactly to be worthy in a relationship and how to deal with being alone a little better. Taking some time to get here and think about these things has helped shift my perspective so I decided I wanted to share. Hope you enjoy!