MS, Exercise and Cultivating Confidence featuring⁣⁣@Shanaflawsome⁣⁣⁣**************************************Streaming now ! On Spotify, YouTube and Apple and Google Podcasts.⁣***************************************In this episode myself and Shana sit down to discuss her personal MS journey and how exercise and confidence building has helped her overcome obstacles in her life.⁣⁣⁣⁣***************************************@SickandSickening_Podcast is a Bi weekly podcast sharing the stories of Chronic illness warriors from around the world . To create change and conversation to improve the health journey for all.⁣⁣⁣**************************************Hosted by :⁣⁣Roxy⁣⁣Is A English MS warrior , Fashion Stylist and Podcaster who advocates for the visibility and inclusivity in the UK. A more diverse representation to be included and considered more in the narrative of MS.⁣⁣⁣Follow her on ⁣:⁣⁣⁣https://instagram.com/sickandsickening_podcast⁣&⁣⁣⁣https://instagram.com/multiplesclerosisfashionista⁣⁣⁣To discuss all things ⁣⁣MS & Fashion & Wellness⁣⁣⁣⁣⁣⁣Guest Warrior : Shana Flawsome⁣⁣⁣⁣https://instagram.com/shanaflawsome⁣ L⁣⁣⁣⁣⁣Neurologist Dr Aaron Boster :⁣⁣⁣YouTube channel⁣⁣Specialising in Multiple Sclerosis⁣⁣⁣https://www.youtube.com/c/AaronBosterMD⁣⁣Disclaimer: By no means is the conversations on Sick and Sickening A alternative to medical advice. Please contact your health care advisor before changing or adding to your personal care routine . ⁣This is just MS warriors sharing tips on life and wellness with MS.