<p>Hello Beautiful Souls! After about a 3 month break, I am back to regularly posting episodes! Can't wait for the future of Spilling Lemonade!!</p>

Recovery and Self Love Chat with Sophia Carter

Spilling Lemonade is a podcast about eating disorder recovery and mental health. It is hosted by Cami Nelsen (18), a young girl with lived experience in eating disorder recovery. Nelsen is also the CEO of the Nonprofit Organization, The RecoverED Project. Spilling Lemonade episodes may be solo episodes, or include special guests with various insights into the topics of ED Recovery and Mental Health.