SPEED EP308: Rescue yourself first! ✈️💺 What??
If an Oxygen Mask falls from the ceiling, please put on your own mask first! ... Why do they say that? ... Why is it so important to “Rescue Yourself” first?❤️#rescue #oxygen #wearamask #mask #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

People ask me: “Keith, do you always feel like making SPEED? ... Every day??

Powerful uplifting stories to inspire, motivate and help you ... Inspirational (sometimes humorous, sometimes tearful) stories of courage, fear and persistence ... Stories are designed to reduce anxiety, depression, worry and to assist you with your career, business, health and relationships ... SPEED = “Short Powerful Episodes of Enthusiasm and Determination!”