SpeakUP! International Inc.
SpeakUP! International Inc.
Ellington Brown
Phoebe Trotman: Never Quit On A Bad Day
48 minutes Posted May 4, 2026 at 2:00 pm.
Welcome And Guest Introduction
The Mindset Mantra Challenge
Hall Of Fame Lessons On Persistence
Getting Comfortable With Discomfort
Goal Setting Starts In Childhood
Control The Controllables For Resilience
Teamwork Skills For Business Success
When Habits Do Not Match Goals
Never Quit On A Bad Day
Defining Your Best Self
Gratitude Tools For Grief And Stress
How Soccer Shaped Her Drive
Start Small And Trust The Process
Three Takeaways On Goals
How To Reach Phoebe Trotman
Connect With Speak Up International
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A bad day can wreck your plans, but it should not get to make your decisions. We sit down with Phoebe Trotman, multi Hall of Fame soccer player, entrepreneur, author of the Never Quit On A Bad Day book series, and a coach who brings athlete-level clarity to real life. We dig into what a “champion mindset” actually means. Phoebe explains why obstacles are not a stop sign, how growth happens at the edge of your comfort zone, and why “control the controllables” can save your mental...