Show notes
Life Transitions: Illness, identity, loss and growth....These are natural and normal part of being human.
Transitions come in many guises - social, emotional and physical. Sometimes we expect these stages to happen in certain ways, and they do.
At other times we are caught off-guard....blindsided even...and in those instances we can feel a range of feelings including being alienated in our own life. Unable to describe, explain or even speak of what happens to us.
In those times it is most important that we are able to tell our stories and have someone 'hear us' - helping us to reset our own way though, emerging energised into the next phase.
In this podcast I am speaking with Pamela Ann Windle, Women's health specialist and menopause coach. We talk of the expected and unexpected aspects of transitioning through life,
Pamela has 20+ years of experience in health and wellness as a certified women's health coach, hypnotherapist, and personal trainer. She understands the unique physical and psychological challenges that modern women face throughout their lives.
For five years, she struggled with Chronic Fatigue Syndrome (CFS), and she was forced to quit employment and sell her home.
Pamela shares her personal and professional experiences of Finding her own voice, power and purpose through life. something that all of us can relate to - irrespective of age or gender
To connect with Pamela
Website: www.smarterchange.co.uk
Instagram: Pamelawindlehormonecoach
