Before listening today, take a few moments and look around at the place and space in which you currently find yourself. Activate your senses and notice. How do you feel in that place and space? Today&#39;s guest, Author Christie Purifoy, writes, &ldquo;I want to observe the ordinary things of earth&mdash;the moon, the stars, the rainbows, even the yellow leaves of the old cherry trees&mdash;and receive their messages. To hear them say what every weary traveler, every earnest seeker, longs to hear. Welcome home.&rdquo; 

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Links + Resources from this Episode: 

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<ul>
	<li>Grab a copy of Christie&rsquo;s newest book: <a href="mailto:https://www.christiepurifoy.com/garden-maker-book/" style="color:blue; text-decoration:underline">GARDEN MAKER</a></li>
	<li>Meet Christie and Bask in Her Garden: <a href="mailto:https://www.christiepurifoy.com/start-here/" style="color:blue; text-decoration:underline">CHRISTIE PURIFOY</a></li>
	<li>Subscribe to Janell&rsquo;s podcast and newsletter: <a href="https://podcasts.apple.com/us/podcast/todays-heartlift-with-janell/id1415401851?mt=2" style="color:blue; text-decoration:underline">SUBSCRIBE</a></li>
	<li>Visit Janell&rsquo;s site: <a href="https://www.janellrardon.com/" style="color:blue; text-decoration:underline">MORE RESOURCES</a></li>
	<li>Follow Janell on Instagram: <a href="https://www.instagram.com/janellrardon/" style="color:blue; text-decoration:underline">@janellrardon</a></li>
</ul>

Reimagining Our Personal Sense of Agency

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed therapist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better.