This week we talk about mediation, different phases of how to meditate. Being okay with guidance , self love and mentally keeping yourself healthy . The 7 chakras, growth as well as personal development.

Parenting the Joys and mistakes it brings

SPAZZ is a space where I speak my truth, unpack real-life experiences, give unfiltered opinions, and occasionally talk my sh*t.

This podcast is an outlet for honesty, growth, humor, self-expression, and peace of mind. Conversations may be raw, emotional, funny, controversial, reflective — or all of the above.

I’m not here to be politically perfect. I’m here to be real. People won’t always agree with me, and that’s okay.

If you’re looking for authenticity, vulnerability, perspective, and conversations that feel human… welcome to SPAZZ.

📧: Spazziam63@gmail.com
IG: @Sherita_byclark