Does mindfulness meditation help or hinder our creativity? It might surprise you to learn that the various types of mindfulness exercises can actually make a difference depending on the stage of your creative process.
In this episode:
<ul>
 <li>Which meditations to do when it’s time to explore ideas,</li>
 <li>Which one to do when it’s time to quiet the hectic,</li>
 <li>How to discover the habitual saying you say to yourself that are harmful,</li>
 <li>A step by step on how to do a type of mediation that explores your creativity.</li>
</ul>
To access the resources mentioned in this episode go to: <a href="http://www.sparkyourinnerfire.com/">www.Sparkyourinnerfire.com</a>
"Creativity is a wild mind and disciplined eye" -Dorothy Parker

Ep.79: Your Phone Is Making You Less Creative

Artists, performers, and creatives are fueled by their artistic endeavors, igniting a spark within that is expressed through their unique creations. Creative types can face crippling self-doubt and soul-crushing rejection, making them question the very worth of their most personal creations. Join Priscilla Pfeiffer --Entertainer, Speaker, and Creative Coach -- on her mission to help others torch their inner critic, kindle their creativity, and re-ignite their purpose. If creativity lights you up, or if you want to live a more creative life then this podcast is for you!