Spark Up Podcast
Spark Up Podcast
Spark Up Podcast with Cristina Sev
Week #199: Mental Health Chat with Contessa Brown | Mid-Day Spark Up with Cristina Sev & DJ Franchise
36 minutes Posted May 20, 2026 at 8:00 am.
0:00
36:55
Download MP3
Show notes

On this show: We are joined by Contessa Brown, holisitic wellness therapist & coach. She talks about how faith meets mental health, walking into your purpose and more.

Plus, don’t miss The Love Report with this week's topic:

A followers question


FOLLOW, RATE, SUBSCRIBE

It’s The Mid-Day Spark Up. Your weekly check-in where culture, conversation, and community collide. Hosted by Cristina Sev and co-hosted by DJ Franchise, this show brings real talk, good energy, and unfiltered perspectives.


Week #199, from popular news, to local headlines, love, new music & then some


Station: 101.1 FM WBRU 360 & the WBRU360 App

Whether you’re listening in the car, at work, at home, or anywhere across the country, this is your reminder to pause, spark your mind, and stay connected.


Tune in every Tuesday Live 12 PM to 1 PM from Providence, RI on 101.1 FM WBRU360


Original Air Date: 05/19/2026


Live Stream on The Website:

https://www.wbru.com/


Download The WBRU app on an iPhone: https://apps.apple.com/us/app/wbru/id1274238066


Download The WBRU app on an Android: https://play.google.com/store/apps/details?id=com.wbru&pcampaignid=web_share


Follow Cristina on Instagram: https://www.instagram.com/cristinasev_?igsh=enFkemc2MXAxOWx2


Follow DJ Franchise on Instagram: https://www.instagram.com/djfranchise1?igsh=anptNXh6bTE3am9k


Follow DJ Franchise on TikTok: https://www.tiktok.com/@djfranchise1?_r=1&_t=ZP-931Qmux6s3D