Spain To Go
Spain To Go
Daniel Welsch
141 - Spain, Suffering, and Self-Compassion (w / Melissa Parks)
43 minutes Posted May 21, 2026 at 5:49 pm.
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An interview with expat therapist (and therapist for expats) Melissa Parks. Melissa is the author of "A Compassionate Mess: a Therapist, Her Monsters, and a Journey to Self-Acceptance" which comes out in June 2026. She lived in Madrid, Spain, for several years – that's where we met. In this episode we talk about navigating life abroad: moving for love, rebuilding after breakups, finding a sense of home, identity changes when you move abroad, and much more. Get a copy of Melissa's book on Amazon starting June 23, or sign up for her notifications for more information at https://melissaparks.com/memoir/

Hungry? In Spain? Get yourself a food tour in Madrid, Barcelona, Sevilla or San Sebastian with my friends at Devour Tours, check out the options at https://expatmadrid.com/devour/

Follow Melissa on Instagram here: https://instagram.com/melissaparksphd/

Or just check out her website for much more. Also, listen to my episode "Finding Happiness Abroad" for further thoughts on feeling at home and life abroad generally. Thanks for listening!