TW: mentions of mental health, anxiety, depression, suicide

On this episode of Soundtracks, I sit down my new and stylish friend, Misan! We use music to discuss masculinity, mental health and family.

Misan&#39;s<a href="https://www.instagram.com/khadijah_herungaaa/">⁠ Instagram⁠</a>
Nourishment&#39;s <a href="https://www.nourishment.land/" target="_blank" rel="noopener noreferer">Website </a>and <a href="https://www.instagram.com/nourishment_ig/" target="_blank" rel="noopener noreferer">Instagram</a> 


Playlist for this episode ⁠on <a href="https://open.spotify.com/playlist/4pKsHPPhlpWS0T956S2g2q?si=82831306212a4b2f">⁠Spotify⁠</a>: 
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E9: Kaniya's Soundtrack | "I've stepped into my confrontation bag... a little bit"

Welcome to Soundtracks, the podcast where we share the personal connections we have with music and how these connections have shaped our experiences, memories and emotions. 
We all have songs that remind us of home, that have helped us through a difficult heartbreak or are simply the backing tracks to our best moments. What's on your soundtrack?