The Inner Work of Greater Peace How can we protect our mental and emotional well-being in an environment that is becoming increasingly toxic? Are we all at the mercy of our circumstances and our environment? Or can we control our emotional state to reduce our suffering and the suffering in the world? I've learned in my coaching practice and in life that the truth is more nuanced and complex than either of those questions suggests. Join me for this episode as I explore, the inner work of greater peace.

The Gnarly Problem of Trying to do Too Much

Welcome to Sound Insight, the podcast that explores our complex relationship with work and life. I'm your host, Cathy Jacob. For 20 years, I've coached executives, professionals, entrepreneurs, and creators to do the work they love without sacrificing the rest of their lives in the process. For inspiration in an earbud, each episode will challenge your thinking, expand your perspective and offer practical strategies to take you from tired to inspired.

For a written adaptation of each episode, visit my blog at cathyjacob.com/blog. You'll find a transcript of the episode plus more articles, recommendations, and practices on the topics I cover here.