In this episode, Cathy explores the critical questions surrounding the impact of rapidly evolving information and communication technology on our behavior and our minds.

• How is our use and relationship with technology evolving and what is the impact on our health, our relationships, and our performance?
• What is the impact on our minds of living and working in an environment of constant distraction?
• How are the rapid advances in communication technology changing our workplaces and what are the impacts on culture, performance, and employee mental health?
• Given what we know today, what should we do to protect ourselves and our organizations?