Soulstream
Soulstream
Unity Online Radio
The Heart’s Mind, With Ani Tupten Sundru
1 hour Posted Jan 22, 2015 at 12:00 am.
0:00
1:00:25
Download MP3
Show notes

Did you know the heart has a mind of its own? Explore yours with special guest Ani Tupten Sundru, a Tibetan Buddhist nun with a background in body-mind psychology, massage therapy, and meditation. Tupten created the HeartMind Method, a program in emotional fluency, to help navigate our fast-paced world. Experience Heart Pause and other methods to be more calm, kind, and content.