In this episode, I discuss my self-love journey, habits, give suggestions of what to implement in your own life, etc! I also discussed body confidence & how weight fluctuates as you age. I hope this helps you feel less alone as well as helps you understand your worth! ENJOY! Tracklist: https://open.spotify.com/playlist/1Vo1rtnR0zowKXkcv6VIxO?si=sh6bnXRkTMWN7h0TrMjyNA