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• Analisa’s Post Partum Depression 
• The prevalence of trauma and PTSD and the available healing methods
• Meaning of, “The ecological is personal, and the personal is ecological”
• The power of nature in healing us from pain 
• The hope of neuroplasticity! 
• Talk therapy and trauma 
• Steps we can take to help the planet

Episode Summary:

In this episode, Analisa interviews Greg Wrenn, a former Stanford lecturer and author of "Mothership: A Memoir of Wonder and Crisis," which explores healing from childhood trauma through nature and psychedelics. Greg talks about how mental health issues represent a significant yet often overlooked crisis impacting countless individuals.

Many of these challenges stem from childhood experiences, evolving into traumatic events that shape adult life. While therapy and coaching offer pathways to recovery and healing, the natural world has an undeniable power to facilitate healing processes. With its calming and rejuvenating properties, nature often plays a pivotal role in restoring mental well-being. 

He shares more about this from his latest book, where he documents an evidence-based account of his quest to heal from complex PTSD by turning to endangered coral reefs and psychedelic plants after traditional therapies failed—and his awakening to the need for us to heal the planet as well.

Grab His latest book, Mothership: A Memoir of Wonder and Crisis Here.

Visit Greg’s Website Follow Greg on Instagram 

Soulful Ambition is a show for big dreamers about choosing to live inside out & acting upon your deepest longings, from starting your dream business to starring on Broadway, from sacred activism to being a radiant, aligned parent, and everything in between. The manifestation of your desires is your destined path and the medicine and magic that the world needs.