Let&#39;s bring back playtime. 
<a href="https://podcasters.spotify.com/pod/show/soulbeautychat/episodes/EP--109--Rest-Is-An-Act-Of-Radical-Trust-e1kflv7" target="_blank" rel="noopener noreferer">Episode about rest</a>
<a href="https://www.amazon.com/shop/influencer-1adf7a10" target="_blank" rel="noopener noreferer">Shop my favorite teas</a>
 
My latest YouTube video with journaling prompts: <a href="https://www.youtube.com/shorts/8iV4qFOF8qo" target="_blank" rel="noopener noreferer">https://www.youtube.com/shorts/8iV4qFOF8qo</a>
My meditation YouTube channel: <a href="https://www.youtube.com/@sbcmeditations" target="_blank" rel="noopener noreferer">https://www.youtube.com/@sbcmeditations</a>
My website:<a href=" http://www.fatimafarmer.com/" target="_blank" rel="noopener noreferer"> http://www.fatimafarmer.com/</a>
Meditate with me live on Insight Timer: <a href="https://insighttimer.com/soulbeautychat/home" target="_blank" rel="noopener noreferer">https://insighttimer.com/soulbeautychat/home</a>
Follow me on IG for details about my next class: <a href="https://www.instagram.com/fatima_farmer/ " target="_blank" rel="noopener noreferer">https://www.instagram.com/fatima_farmer/ </a>
Donate to my non-profit: <a href="https://soulbeautyoutreach.com/donate " target="_blank" rel="noopener noreferer">https://soulbeautyoutreach.com/donate </a>
 
Take Care, 
Fatima

EP. #117 | 3 Ways To Make Friends As An Adult

A YouTube channel and Podcast sharing the Christian pov on wellness, mental health &amp; self-care.