Soul Wisdom
Soul Wisdom
Bernadette Hartman DVM
011 Create Healthy Boundaries & Begin to Heal
12 minutes Posted Sep 29, 2020 at 8:00 am.
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Show notes

Boundaries are an important part of healing and the journey back to wholeness, both physically and energetically.  In this episode I share:

  • Ways you may notice that your boundary is not be fully balanced, aligned or whole
  • Role of emotions and a key emotion to alert you to check your boundaries
  • Ways to check in on the 5 different levels of your boundary for healing   
  • What a healthy boundary is
  • 5 ways or tools you can use to start healing your boundary

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