How can we use Creative Writing to support our own well-being? In this podcast Ann shares her wisdom about how to let the pen & page hold the parts of yourself that have been yearning for expression. Be inspired to embrace the voices within you that tell your story, just as you are.
To learn more about Ann's work go to www.livinglifefully.net.
To learn more about the one-day multi-arts journeys that we are creating together, go to www.artsunwritten.com/soul-sofa

Bringing together the wisdom of the Arts Sector & Mental Health Advocacy to help you transform your own mental health through the creative process.
Don't wait till you're on your knees, learn how to self-regulate and be proactive about your own wellbeing now using the Arts. 
Listen here to be inspired..... anyone can access this... it's never too late to illustrate the Inner landscape that is you.
Be all that you are in full colour x