Create more positive space in your life by releasing old patterns and habits through this short self-awareness practice. This meditation has a powerful breathwork practice that will help you release all the stagnant energy in your physical body.

Powerful Shadow Work

Get ready to unlock your fullest potential and transform your life. Join Ming for short (but powerful!) meditations, life stories and perspectives, and action steps to create a transformational shift in your consciousness. 

As a retreat facilitator, meditation teacher, and conscious business mentor, Ming shares insights to help you grow into the best version of yourself. Whether you want to improve your life, create a little magic in the mundane, or build the life of your dreams… This podcast is for you. The time is now. Tune in and listen to your soul's little nudges.