Most of us confuse the brain with the mind, believing changing one will instantly transform the other. But what if that’s the illusion—the trick our brain plays to keep us safe and fixed in stories about who we are? This episode explores the intricate relationship between the brain, mind, and consciousness through neuroscience, psychology, and Eastern philosophy. Debra Maldonado and Dr. Rob provide clarity on common misconceptions about these concepts, emphasizing the role of neuroplasticity,...