Welcome back, friends!! In our third guest interview session, I am chatting with the wonderful Jessica Amos - to talk about coaching, therapy, and the foundations of all loving relationships (particularly the one we have with ourself). Please find a bit more about Jessica via her bio below; and follow her on Instagram ⁠⁠here⁠⁠, as well as on her ⁠⁠website⁠⁠.

I hope this episode - and Jessica's wisdom within - serve youwell as we close out the month of March. Thank you for listening!

Until next time,

Be well

Jessica's Bio:

Jessica Amos is a Life Transformation Coach, Mindfulness Meditation Teacher, and Founder of Stay with Yourself: The Practice of Being Who You Are, Where You Are. With thousands of clients worldwide, Jessica's coaching-style is down-to-earth and conversational -- like you are connecting with a safe and trustworthy friend. She hopes you feel deeply supported, encouraged, and inspired by her many mindfulness courses, guided meditations, and private 1-on-1 coaching programs. Get access to Jessica's free Soul Thriving Guidebook (+mini course) for Big-Hearted People at ⁠www.staywithyourself.com⁠

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