Sharing some practical thoughts on how to reconnect with Self, including step by step thoughts on how to meditate.
 
The song in this episode is "The Sap" 
 
Nature sounds https://www.dropbox.com/s/dpavdbjai03tvgr/Gentle%20Spring.wav?dl=0

Reconnecting with relationship. Day 8 of 15 days of music and meditation.

You are a child of the universe, remember? Your life is sacred, remember? Life is a mystery, remember? This collection of soulful reflections, ideas, stories, songs and poems from musician and poet Solman will help you to do just that.