In the last few decades science has found that the human heart is way more than just a pump. That, in fact, through the heart we can understand, communicate with, and affect the world around us in ways that indigenous people and spiritual traditions have taught for thousands of years - ways that we in our modern culture have forgotten. 

In this episode I am sharing some of those findings and what they mean for us who have grown up conditioned by a dysfunctional culture.

Much of the findings I talk about in this episode has come from the Heart Math Institute and from a book called The Secret Teachings of Plants.

The poem in this episode is called "Sit in the Forest" from my book Little Lights :) available now :)

Happy Christmas! :)
-Solman