To cap this season off, I did something a little different and had a free-flowing conversation on my couch with Christy Malloy, Health Coach and Owner of Dish You Well.

Christy Malloy is an absolute gem. Not only has she spent the past couple years making delicious, healthy meals for people in her meal service business, she now coaches women to live healthier, happier lives through real nutrition and lifestyle changes.

She is so passionate about healthy living and helping her clients feel better from the inside, out. She also loves to help moms make healthier choices for themselves and their families.

Find out more about Christy and her services here: http://thedishyouwell.com and follow her on Instagram at @dishyouwell.