This episode is dedicated to Men’s Health Awareness and Ann welcomes back Maria Papayoti, PhD., to join her and Chris to have important conversations about the health issues men face while encouraging them to take charge of their physical, mental, and emotional wellbeing by sharing recommended screenings and lifestyle choices. #menshealthmonth #menshealthweek #menshealthmatters #wearblue #wearblueformen #showusyourblue #mensmentalhealth <a href="https://www.yourtango.com/family/how-help-dad-live-longer" rel="noopener">https://www.yourtango.com/family/how-help-dad-live-longer</a> Mental Health America <a href="https://mhanational.org" rel="noopener">https://mhanational.org</a>

Soul CPR #19- Tools To Help You Release Trauma From Your Mind & Body

Are you ready to untangle from your past, recover from heartbreak, and revive your life? We've all had soul-crushing experiences and lost ourselves in our pain. But there is a way out. On this podcast, Amazon bestselling author, award-winning life coach, and expert contributor for YourTango Media that has been featured in MSN, Google, Yahoo, Apple News, and more will share her personal and compassionate way of guiding people to their own insights and growth, having helped thousands of people with their personal and professional goals.Breathe life back into your spirit with each episode, where she and special guests explore relationships that hurt and uncover the relationship that heals -- the one with yourself. ​To learn how Ann Papayoti can help you or to book her for an event, connect with her on her website, Facebook, Instagram, or LinkedIn.