Julie Cryns opens up about her own personal grief and how she helped her children when they lost their father. She also sheds light on different aspects of the grieving process and how we can navigate through it with more empathy.

Michell Barker, author of 'You Are Not the Only One' and life speaker, has found joy in empowering women for the past eighteen years. She has found self-love through the difficult and rewarding work of inner healing and personal growth. Join her in moving through this new chapter of her journey where she will have conversations delving into what helps us move beyond our past traumatic experiences into places where we are not merely surviving but thriving.Live the life you want.