Loneliness is often described as a phenomenon that all individuals experience. The long-term effects of loneliness and social isolation can include; Increased blood pressure, depression, weight gain, smoking alcohol/drug use, stroke, and coronary heart disease, and a decrease in physical activity,  cognition, heart health, and sleep.

Stephen and Aidan discuss the differences between being alone and loneliness and discuss their experiences of both.

HSE Coping with Loneliness

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