Roisin Mc Cafferty (Mc Caff) is a physiotherapist for the HSE, plays for the Donegal LGFA team, and is a good friend of both Aidan and Stephen. We pick her brains on what physiotherapy is, and what tips she has to remain injury and pain-free. Roisin and the lads also explain what works best for their own wellbeing and health. Instagram:<a href="https://www.instagram.com/soulbrewpodcast/" rel="noopener noreferrer" target="_blank"> @soulbrewpodcast</a>Facebook:<a href="https://www.facebook.com/soulbrewpodcast" rel="noopener noreferrer" target="_blank"> @soulbrewpodcast</a>Email: <a href="mailto:soulbrewpodcast@gmail.com" rel="noopener noreferrer" target="_blank">soulbrewpodcast@gmail.com</a>Twitter:<a href="https://twitter.com/SoulBrewPodcast" rel="noopener noreferrer" target="_blank"> @soulrewpodcast</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

#4 - Happy as Larry

In late 2020 Aidan and Stephen began walking in the evenings together through their local forest park and felt their discussions were interesting, thought-provoking and made them feel healthier in both body and mind. They decided to try to record some of these chats and send them out to the world in the hope of inspiring others to continue the conversation.They want to bring people together over a cuppa, with an aim to create a community that can share thoughts, ideas, love, compassion, and realism in a safe non-judgemental environment while discussing the meaning and purpose of life, health, and much more.If you want to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee tumblrs.Join us for Movember and Grow a Mo!Instagram: @soulbrewpodcastFacebook: @soulbrewpodcastTik Tok: @soulbrewpodcastTwitter: @soulrewpodcastEmail: soulbrewpodcast@gmail.com✌️&amp;❤️ Hosted on Acast. See acast.com/privacy for more information.